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May 28, 2021 1 min read

One of the challenges we face while on the journey of growth and personal development is learning how to transition through the ups and downs. As we work through and deal with things, we might mourn the loss of who we used to be. 


On this episode of “Crushing The Day,” we are reminded that it’s okay to mourn for a short moment, but that we should move on and celebrate the new person that we are becoming!


The old version no longer serves you. It’s time to let it go and continue taking the actions necessary to reach your goals! Tune in to learn more. 


What You’ll Learn:

  • How we can experience loss as we grow into the most elite version of ourselves. 
  • Why it’s okay to mourn for a short period of time.
  • That you should celebrate all that effort you’ve put in to reach your goals.

Favorite Quote:

“Remember It’s the celebration of life that we are all focusing on, a celebration of that new you and what you are becoming.” 

 —Drewbie Wilson


How to get involved

Go to the CRUSHING THE DAY website to get involved!











JOIN CRUSHING THE DAY NOW!